Steve Goldring

HRT Over 65: Dispelling Myths and Understanding BenefitsMenopause symptoms don’t magically disappear as women get older; in fact, many older women I’ve talked with still struggle 10 or even 20 years after going into menopause. Family practice physicians, OB/GYNs, and primary care doctors often hesitate to prescribe hormone replacement therapy (HRT) to women over 65. Healthcare providers think of age as a primary barrier to HRT use. However, emerging studies

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Steve Goldring

Did you know that high levels of 1 essential hormone lead to 9 out of the top 10 causes of death in the US? The best way to reduce your risk of death is to optimize this hormone.By the end of this post, you'll understand exactly what that hormone is. More importantly, you’ll also know the steps you can take to make sure your levels stay low. You CAN reduce

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Steve Goldring

Dr. Benjamin BikmanBenjamin Bikman, Ph.D. is an associate professor of physiology and developmental biology at Brigham Young University, just down the road from me. Dr. Bikman has a passion for helping people overcome insulin resistance and type 2 diabetes, among many other insulin-related issues. Because of that passion, Bikman has developed insulin resistance coaching and patient education resources that benefit patients and (now) healthcare providers.I reviewed Bikman's best-selling book, Why

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Steve Goldring

Is there a cure for Alzheimer's Disease? Can anyone prevent cognitive decline? Neurologist Dale Bredesen, MD, along with 20 of his colleagues, has published a case series called Reversal of Cognitive Decline: 100 Patients. Bredesen is the bestselling author of The End of Alzheimer's and The End of Alzheimer's Program. Bredesen's group is seeking to teach patients how to prevent Alzheimer's disease. The first survivor of Alzheimer's . . .A 2019 video produced by

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