Steve Goldring

Hormones in PCOSPolycystic ovarian syndrome or PCOS is the most common hormone-related issue among women of child-bearing age. It affects somewhere around 10% of all women. It's a major cause of infertility, among many other symptoms. More importantly, it's a major source of physical, relational, and emotional pain for a lot of women.PCOS is a complex problem that involves at least 4 major hormones. Of those hormones, 2 are too

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Steve Goldring

Did you know that high levels of 1 essential hormone lead to 9 out of the top 10 causes of death in the US? The best way to reduce your risk of death is to optimize this hormone.By the end of this post, you'll understand exactly what that hormone is. More importantly, you’ll also know the steps you can take to make sure your levels stay low. You CAN reduce

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Steve Goldring

Dr. Benjamin BikmanBenjamin Bikman, Ph.D. is an associate professor of physiology and developmental biology at Brigham Young University, just down the road from me. Dr. Bikman has a passion for helping people overcome insulin resistance and type 2 diabetes, among many other insulin-related issues. Because of that passion, Bikman has developed insulin resistance coaching and patient education resources that benefit patients and (now) healthcare providers.I reviewed Bikman's best-selling book, Why

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Steve Goldring

Is there a cure for Alzheimer's Disease? Can anyone prevent cognitive decline? Neurologist Dale Bredesen, MD, along with 20 of his colleagues, has published a case series called Reversal of Cognitive Decline: 100 Patients. Bredesen is the bestselling author of The End of Alzheimer's and The End of Alzheimer's Program. Bredesen's group is seeking to teach patients how to prevent Alzheimer's disease. The first survivor of Alzheimer's . . .A 2019 video produced by

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