Let's make your decision about Hormone Replacement Therapy for Menopause . . . in About 2 hours
Trying to make sense of HRT can feel like a minefield.
Endless advice. Conflicting studies. One-size-fits-all rules that don’t seem to fit you at all.
Let's make your decision about Hormone Replacement Therapy for Menopause . . . in About 2 hours
HRT can feel like a minefield. Endless advice. Conflicting studies. One-size-fits-all rules that don’t seem to fit you at all.
Are you tired of feeling . . .
😕 Confused by all the conflicting opinions?
😩 Overwhelmed by too much information?
😡 Gaslighted by doctors who don’t seem to get it?
😨 Scared because you’ve heard “hormones are dangerous”?
I'm Steve Goldring, The Hormone Pharmacist. I've helped over 5573 women find their Menopause Solution and feel . . .
✅ Clear about the real risks of taking—and not taking—hormones
💪 Empowered to take control of their own health journey
😌 Finally at peace with menopause
💃 Like themselves again
You can feel that way too!
Doctors get less than 2 hours of menopause training in medical school and residency*
Understand menopause hormones better than most doctors do.
*In a 2022 study published in Maturitas, 20.3% of medical residents reported not receiving any lectures on menopause. 67% of OB/GYN residents reported not understanding hormone replacement therapy. Only 6.8% of newly minted doctors felt prepared to help women in menopause. Most medical school programs include less than 2 hours of instruction on hormones for menopause.
You've been misled about menopause!
A groundbreaking New York Times Magazine cover story (Feb. 5, 2023) exposed what's been called called, “Hands down the biggest screw-up in the medical field in the last 25 years.”
Since 2002, women in menopause have been told . . .
And the worst . . .
"There's nothing we can do . . .""
Meanwhile, millions of women have suffered — or worse, died — because they were denied hormones.
Maybe you've had the classic menopause symptoms:
- hot flashes all day long and night sweats interrupting your sleep . . .
- weight gain you can't shake, despite eating like a bird and intense workouts . . .
- mood swings and irritability straining your relationships . . .
- vaginal dryness and painful sex affecting your intimacy . . .
Or symptoms your doctor has dismissed as unrelated to menopause:
- insomnia
- paralyzing anxiety
- joint pain
- zero sex drive
- brain fog
- heart palpitations
- suicidal thoughts
- constipation
- hair loss
You don't have to suffer like this . . .
Make your decision about hormones for menopause
. . . in about 2 hours
"I imagine HELL being similar . . ."
You don’t need me to remind you how awful menopause can be. If you’re here, you already know:
“The change of life” can feel like it’s changing your life into a living HELL.
It's absolutely no exaggeration to say that . . .
Menopause affects
Every. Single. Aspect.
. . . of your entire life
Your Body:
“I feel like I’ve aged 50 years. Night sweats, hot flashes, insomnia, extreme fatigue, headaches, brain fog . . . I’m miserable!” – Shawn
Your Sleep:
“There are no words to describe my night sweats. I imagine HELL being similar. Most nights, they hit every hour.” – Ela
“Can’t sleep more than 2 to 3 hours a night.” – Sunshine
Your Weight:
“I exercise 4-5 times a week, but my weight stays in my stomach.” – Kristi
Your Thinking and Mental Health:
“Brain fog—forgetting your children’s names or people you’ve met. I feel like I’m losing my mind.” – AMPA
“Why do I have such terrible anxiety? It’s the worst part of menopause. Sometimes I can’t even drive.” – Susanne
Your Relationships and Sex Life:
“Sex hurts, and it’s straining my relationship. This is supposed to be the best time of my life.” – Joy
You know the problem. It's time for a solution.
As devastating as all those symptoms can be,
menopause goes even deeper . . .
The Ultimate Solution
It doesn't matter if you try or even succeed in treating any one particular menopause symptom. The root problem in menopause is about the loss of your hormones. Unless you address that root problem, you'll never experience the ultimate menopause solution. You'll never be free from the symptoms or the long-term risks hormone deficiency opens you up to.
Introducing . . . The Menopause Solution
A one-of-a-kind master class created by Steve Goldring, The Hormone Pharmacist, designed to give you everything you need to know about hormone optimization for menopause . . . in about 2 hours.
Gain the clarity and confidence to decide if hormone optimization is right for you.
This master class empowers you to take control of menopause, your symptoms, and your health - once and for all.
Here's what you’ll discover:
- Who you can trust to help you navigate menopause and hormones
- What led your own doctor to look at you as if you had two heads when you asked about optimal hormones
- Where the myth that “Hormones increase breast cancer risk!” really comes from
- When Zoloft®, black cohosh, yoga, or diets (keto/carnivore/low fat/etc.) might be options for your menopause struggles
- Why asking “Dr. Google” about hormones for menopause only adds to your confusion and frustration
- How the right hormones, given the right way, eliminate symptoms and reduce risks
Learn more about menopause and hormones in 2 hours than most doctors ever do in medical school*
(*In a 2022 study published in Maturitas, 20.3% of medical residents reported not receiving any lectures on menopause or hormone therapy and 67% of OB/GYN residents reported not understanding hormone replacement therapy.)
Why You'll Love This Master Class:
"I have a master's degree in instructional design and tech . . . I thought [the master class] was very professionally put together and easy to follow. I loved all of your resources, like the additional handouts as well as the links for all the research . . . ."
Teresa - after completing The Menopause Solution master class
"I know better what questions to ask and what to ask for . . ."
Ann - after completing The Menopause Solution master class
Whether you take hormones . . . or let menopause run its course . . .
There are risks either way
Enroll in The Menopause Solution and get a bonus
30-minute Hormone Coaching Call
What’s Inside The Menopause Solution
7 modules and over 45 bite-sized video lessons are designed to help you confidently answer one life-changing question:
“Should I take hormone replacement therapy (HRT)
for my menopause symptoms . . . or not?”
In just 2 hours, you’ll gain the clarity and confidence to make the decision that’s right for you.
The Menopause Solution Overview
The course is structured around 3 pillars:
When you have questions about hormones and menopause, what’s the first thing you do? You Google it, of course!
But Google is packed with biased information, paid ads, and the same outdated warnings about the “dangers” of hormones you’ve likely heard from your doctor. Finding the real answers can feel impossible.
This course cuts through the clutter.
I’ve compiled the most frequently Googled menopause and HRT questions—along with clear, evidence-based answers you won’t find in your search results. Save hours of frustration and get the clarity you need, fast.
Here are just a few of the questions we’ll tackle:
- “Am I too old for HRT?”
- “Why can’t I lose weight?”
- “How long do hot flashes last?”
What about ChatGPT and AI?
While AI tools are a step up from Google, they’re still influenced by outdated research, misunderstandings, and biased perspectives. This course gives you the full picture—with accurate, unbiased insights you can trust.
Real stories from real women show the impact of hormone levels on menopause symptoms and long-term health risks. Stories include women struggling with . . . hot flashes & night sweats, insomnia, Alzheimer’s Disease, osteoporosis.
Stories remind you that . . . “You’re not alone . . .” and “There IS hope!”
They also show what happens to your body and your mind with and without optimal hormone levels.
“Thanks Steve! I really enjoyed your education, it was insightful and let me know
there are women suffering much more than me!”
Sharon - Student in The Menopause Solution
You’ve probably heard conflicting claims about hormones and menopause. But what does the research really say?
After nearly 20 years of poring over thousands of scientific studies, I’ve identified the most important findings—and simplified them for you. No medical jargon, no overwhelming data—just clear, concise answers you can trust.
Here's what we'll cover:
- The Women's Health Initiative: what this landmark study says and doesn't say
- The Danish Osteoporosis Prevention Study: revealing a 40% reduced risk of heart disease with HRT
- The Early vs. Late Intervention Trial with Estradiol: how timing affects hormone therapy benefits
- The EPIC-E3N Cohort Study: comparing risks of different hormone combinations
- The Dayton Study: Testosterone's surprising role in breast cancer prevention
Science, Simplified:
If you’ve ever tried reading a clinical trial report or scientific meta-analysis, you know how confusing they can be. The good news? You don’t have to.
I’ve boiled down the most critical studies into easy-to-understand videos that show:
- How optimal hormone levels relieve menopause symptoms
- How they reduce long-term health risks like heart disease and osteoporosis
Even your doctor hasn’t read these studies.
Learn the research-backed truth about hormones—without spending hours decoding medical journals.
4 Steps to Understanding Hormones
The Menopause Solution walks you through menopause and hormone replacement therapy in 4 simple steps.
Downloadable Resources
“What’s happening to me?” Dozens of upsetting and confusing symptoms plague women after age 50. This simple checklist helps you recognize which of these frightening, weird symptoms might be caused by menopause. You might be surprised or relieved to learn that some of what you’re feeling is related to low hormones.
The first place to check about hormone replacement therapy may be your primary care provider. If you’d like to (finally) sit down and have an honest conversation about menopause and HRT with your doctor, this framework will help you find the words to say. Open-ended questions are designed to be non-confrontational, not putting anyone on the defensive but honestly asking how your provider feels about hormones.
Two at-a-glance guides to 10 of the most common symptoms of menopause help you identify the root problem underneath those symptoms, including the specific hormone deficiency implicated.
This guide lists the most common dosage forms of hormone replacement therapy and the symptoms they’re used to treat, so you can get the big picture of what hormone replacement therapy means.
What if HRT Isn't For You?
Additional resources can help you take your next steps toward at least some menopause symptom relief, even if you choose not to optimize your hormones. These guides include the most reliable scientific evidence to evaluate non-HRT treatments.
This guide explains 9 diet and lifestyle menopause treatments, along with their advantages and disadvantages. Clickable links help you explore studies and articles explaining the effectiveness and safety of these treatments in more depth.
Women frequently look to herbal supplements as their first option to treat menopausal hot flashes and other symptoms. This guide briefly explains 9 herbal menopause treatments and provides clickable links to research articles about their safety and effectiveness so you can decide for yourself if they might be worth trying.
It is possible to treat menopause with (non-hormonal) prescription drugs. This guide explains 4 commonly prescribed medications, including SSRI antidepressants and gabapentin. This guide also explains how these drugs may help with some menopause symptoms some of the time.
Limited-Time Bonuses
Bonus 1: Hormone Coaching Session (Value $97)
Get a 30-minute Zoom session with Steve Goldring, The Hormone Pharmacist, to ask your most pressing questions after completing the lessons. (Schedule your session after submitting your feedback form.)
Bonus 2: THYROID: It’s That Simple (Value $97)
Learn how to recognize and address low thyroid symptoms that often overlap with menopause issues like hair loss, weight gain, and low libido. Optimizing all your hormones—including thyroid—can transform your health.
Get the clarity you
deserve about hormones . . .
Enroll in The Menopause Solution before the deadline
and get 2 limited-time bonuses worth $144 . . .
30-minute bonus Coaching Call ($97 value)
plus
THYROID: It's That Simple bonus course ($47 value)
Jill Chmielewski, RN, BSN
Steve - I have taken many courses in my career, and yours, The Menopause Solution, is so well done. It's so digestible and understandable, and the stories are so relatable. You come off as a true subject matter expert, which is so needed for women who are new to HRT. You have a very reassuring and trustworthy way of delivering education. I really love it!
Menopause Advocate & Certified Health Coach
Pausing Together Community - 360° Peri to Menopause Support
Make your HRT decision in 2 hours . . .
Why Pay for The Menopause Solution When You Can Google It for Free?
That’s a great question that I've heard recently!
It’s true—there’s a massive amount of information about hormone replacement therapy on Google and YouTube. But here’s the problem:
Information overload doesn’t lead to clarity.
You could spend hours, days, or even weeks sifting through blogs, articles, and videos online. (Maybe you’ve already tried?) Does that endless searching leave you feeling clearer about whether hormones are right for you? Or does it leave you more confused than when you started?
The Menopause Solution is different.
It provides a logical, organized, and systematic approach to everything you need to know about HRT. No digging, no confusion—just clear answers and actionable insights tailored to help you make your decision.
I even guarantee it. If you don’t come away from the lessons with more clarity and confidence about your HRT decision, I’ll refund your money. Google and YouTube? They won’t do that.
Don’t waste more time combing through hundreds of hours of video and thousands of blog posts, only to get more confused.
Get the answers you deserve today!
Limited Bonus #1 - Coaching Call ($97 value)
"I wished that someone knew how to help me. I needed a coach to teach me about menopause HRT and that it was not just about treating the hot flashes and that I wasn't being a hero for my health by avoiding HRT." Kara
I get lots of coaching requests, like this one from Kara.
I normally don't take on coaching clients. But for a limited time, I'm willing to schedule a 30-minute hormone coaching call with anyone who enrolls in The Menopause Solution.
Ask me anything. Share whatever you'd like me to know about your hormones and your menopause. I can make recommendations about treatment, questions to ask your provider, or seeing a hormone specialist.
Several women I have coached have appreciated the time and thanked me for it.
Note: I'm not a physician and I cannot prescribe hormones or any other prescription drugs for you. I'm only providing my expertise as a pharmacist and coach, helping to guide you toward your next steps.
My lovely wife, Mary is what "optimal hormones" look like . . .
Limited Bonus #2 - THYROID: It's That Simple ($47 value)
Thyroid affects every system in your body. Even if your thyroid levels are "normal," they may not be enough to keep your body functioning optimally. Thyroid issues start showing up in your late 40s or early 50s, right along with with menopause.
THYROID: It's That Simple explains how thyroid affects . . .
- fatigue
- weight gain you can't shake
- hair loss
- dry, itchy, flaky skin
- sexual dysfunction (both men and women)
- lack of motivation
- depression
- feeling "blah" but not sure why . . .
A specialist can help you get to "optimal" thyroid levels - not the same as "normal." THYROID: It's That Simple helps you understand the nuances around low thyroid and why you may not be feeling great, even though you're already taking a thyroid hormone! Get started on optimizing all your hormones.
Bonus course included with The Menopause Solution
For a limited time, THYROID: It's That Simple is an added bonus when you enroll in The Menopause Solution.
Claudia Petrilli,
Functional Health Coach
I met Steve through a colleague and I’m so glad I did! The Menopause Solution, is so well done. It’s jam-packed with valuable science-backed information regarding hormones and hormone replacement therapy. The videos are short and to the point - giving you the vital information you need - without any fluff.
As a Functional Health Coach who educates women on perimenopause and healthy aging, I refer back to The Menopause Solution often. I love how he includes studies, as well as helpful handouts.
Steve is a wealth of knowledge and his passion about hormones and supporting menopausal women is palpable on his YouTube channel, as well as in this succinct and easy-to-understand course.
Functional Health Coach
Integrative Nutrition Coach
Host of - Perimenopause Simplified Podcast
Creator of - The Hormone Rescue Program
"You'd be a fool not to purchase it . . ."
Patients Resonate With My Hormone Content
Stephanie says, "This is video number 2 of yours that brought me to tears. Your understanding and acknowledgement of how hormonal imbalance and/or mental decline has changed us and our lives means so much. It builds trust and confidence. Thank you."
PK commented "THANK YOU THANK YOU THANK YOU!!! Where were you 12 years ago? (smile) I was one of those people who thought HRT is BAD BAD BAD - I fought it - for 7 years."
Sara says, "So far the best explanation from someone qualified, far more simple and easy to digest than all of the other MD/menopause 'experts' videos I’ve watched . . . thanks for enlightening us!"
Feel Confident with My 30-Day, 100% Money-Back Guarantee
I believe in the power of The Menopause Solution to transform your understanding of hormones and menopause. That’s why I’m offering a 30-day, 100% money-back guarantee.
If you’re not completely satisfied with the content, the resources, or the clarity you gain—I’ll refund your full purchase price. No hassle, no hard feelings.
All I ask is that you give it a fair shot by going through the lessons before deciding it’s not for you.
Your satisfaction is my promise—Scout’s honor!
Frequently Asked Questions (FAQ)
The Menopause Solution is a digital course with easy-to-view videos that explain the basics of getting your hormones "optimized." Optimal hormones are "not too high, not too low, but just right." Because The Menopause Solution uses non-medical language (no jargon), you don't need any medical or science background to understand it. You can view the videos on any device at any time. After going through the video lessons, you'll be able to make an informed decision about whether hormone optimization is right for you.
Sure! There are lots of "natural" menopause remedies, which usually implies "non-hormonal." You can take black cohosh, red clover, chaste tree, B vitamins, fish oil. You can try yoga and HIIT training and meditation. You can make changes to your diet and cut out red wine or chocolate or spicy foods. Those might help . . . a little . . . with hot flashes? I actually have a whole video answering this question in the course. Spoiler Alert: You CAN take natural remedies, but unless you deal with the Root Problem, you'll never be free of all the symptoms of menopause.
Unfortunately, that's extremely common. It's also extremely WRONG! You'll want to take the course and watch all the videos in "Module 4 - Risks - What could go wrong?" to understand where the idea comes from that hormones are dangerous or that they cause breast cancer, heart attacks, strokes, and blood clots. It's simply not true. Take the course!
All you need to do to start watching The Menopause Solution video lessons is enroll in the program. It takes about 30 seconds. 1. Click the "Make Your HRT Decision" button 2. Enter your first name, email address, and credit card information 3. Choose a password 4. Click the 2 check boxes to receive email notifications and to agree to the terms of use 5. Click the "Sign Up" button. That's it! You'll be immediately directed to the program where you can click on the first video and start watching.
While I am biased toward hormone optimization, I fully recognize that even after going through The Menopause Solution, not every woman will feel comfortable about optimizing her hormones. That’s why I have a lesson inside the course with resources (Herbal Menopause Treatments, Diet & Lifestyle Treatments, Prescription Medications) specifically designed to help you move forward, even without optimizing your hormones.
Yes. You can view the material on any device at any time. The program is designed to work with any smartphone, tablet, laptop, or desktop computer.
Unfortunately, NO. I'm licensed as a pharmacist in Utah and Colorado. Neither of those states allow pharmacists to prescribe hormones for patients. I also cannot provide hormones for anyone, since I don't work directly with any pharmacy. What I can do though is look for a hormone optimization specialist near you - see the next FAQ question.
Absolutely! I’ve worked with hundreds of trained, experienced hormone practitioners, all over the US, Canada, the UK, and even a few other countries. I have a growing Hormone Provider Database with contacts I can share with you. I can’t guarantee I know a provider in your area, but I can certainly give it my best shot.
Yes! I offer a 30-minute Hormone Coaching Call. That’s a half hour with me where you can ask any of your questions about menopause and hormones. I’ve done dozens of these calls over the past year or so and I absolutely love them. Every single woman I’ve coached has told me how valuable those calls are, without exception. For a limited time, I’m offering a coaching call as a bonus at no additional charge for anyone who enrolls in The Menopause Solution. I do require you to have completed the course before booking the call, since the course will answer many of your questions.
Great question! The short answer is . . . maybe? The reality is that insurance companies exist not for your health and well-being but for the profit of their shareholders. Realistically, getting your hormones optimized is likely to have a financial cost. Unfortunately, that's the way it is in the US. In countries with different healthcare systems (UK, Canada, Sweden), the amount you'd pay would be different than in the US, probably lower.
You'll get access to the videos immediately after you enroll. The Menopause Solution is self-paced - you decide when you start and when you finish. You can watch the videos as many times as you like.
I offer a 90-day, 100% money back guarantee. I never want to disappoint anyone with my courses. If you're not 100% thrilled with your purchase, just send me an email and I'll refund 100% of your purchase price. You can get a refund at any time in the first 90 days. All I ask is that you seriously go through the course before making the decision it's not for you.
If you have any issues getting into the program, send me an email contact@simplehormones.com. I'd love to get it sorted out for you as soon as possible.
Hormone Providers Trust Me With Their Patients
"I'm watching these [Simple Hormones patient education] videos and am so so impressed!!! Great, great work!!!!" Lisa Grissim, NP Nashville, TN (164+ patients)
"We love this [Simple Hormones] program!"
Joseph Albano, MD Sandy, UT (30+ patients)
"As you know, I send people every day to the Simple Hormones website. My patients love it and I get great feedback on your presentations. I cannot speak highly enough of you. Thank you for everything that you do and I value your service and try to promote you to every clinician I know."
Robert Morgan, APRN, ACNP-BC Humble, TX (163+ patients)
About Your Instructor:
Steve Goldring, R.Ph.
The Hormone Pharmacist
Why is a man talking to women about menopause?
For over 25 years as a compounding pharmacist, I’ve helped countless women navigate the challenges of menopause. I’ve heard too many heartbreaking stories from women whose doctors said, “You’ll just have to get used to it . . .”
That’s not good enough.
I’ve earned two certifications in bioidentical hormone replacement therapy (BHRT) and spent decades diving deep into the medical literature to separate myths from facts. My mission is simple:
To help women like you gain clarity about hormones—what the studies say, what they don’t say, and what that means for you.
After you complete the lessons in The Menopause Solution, you’ll have the tools to confidently decide:
Is hormone replacement therapy (HRT) the right treatment for your menopause symptoms . . . or not?
About Your Instructor:
Steve Goldring, The Hormone Pharmacist
Why is a man talking to women about menopause?
For over 25 years as a compounding pharmacist, I’ve helped countless women navigate the challenges of menopause. I’ve heard too many heartbreaking stories from women whose doctors said, “You’ll just have to get used to it . . .”
That’s not good enough.
I’ve earned two certifications in bioidentical hormone replacement therapy (BHRT) and spent decades diving deep into the medical literature to separate myths from facts.
My mission is simple:
To help women like you gain clarity about hormones—what the studies say, what they don’t say, and what that means for you.
By the end of this course, you’ll have the tools to confidently decide:
Is hormone replacement therapy (HRT) the right treatment for your menopause symptoms . . . or not?
Take a step toward a real solution
Have You Been Struggling with Menopause Symptoms . . . Maybe for Years?
You deserve real solutions—but you also deserve to understand the risks.
Are you ready to take the first step toward clarity?
Imagine the peace of mind that comes from confidently evaluating your options and
knowing you’re making the best decision for your health.
I’m here to guide you every step of the way—no matter what path you choose.
Let’s get started on your journey to clarity, confidence, and control.