Confused about HRT for Menopause?

What if you could exchange confusion for clarity and take charge of your hormones?

PCCA C4 HRT Specialist
Worldlink ABHRT Certification Seal
Amen Clinics Brain Health Coach Certification 300
The Menopause Solution iMac iPad iPhone

The Menopause Solution

To help women go from confused to confident about HRT, I created The Menopause Solution . . . a 7-step, self-paced digital roadmap that walks you through the real evidence on hormone replacement therapy in plain English.

No medical background required. No information overload. Just a clear, step-by-step path to clarity and confidence.

The 7-Step Journey:

  • Step 1: What's Happening to Me? (understand what menopause is actually doing to your body)
  • Step 2: Hormones 101 for Real People (what estrogen, progesterone, and testosterone actually do)
  • Step 3: You're the Jury: The HRT Evidence Trial (what the real research says — and doesn't say)
  • Step 4: Your Treatment Options (from "do nothing" to full hormone optimization)
  • Step 5: Working With Your Provider Without Feeling Dismissed (how to advocate for yourself)
  • Step 6: Building Your Personal Menopause Plan (your next steps, specific to your situation)
  • Step 7: Long-Term Health and Staying on HRT (protect your bones, brain, heart, and metabolism)

The Menopause Solution helps clear up confusion . . .

  • Easy-to-Digest
  • Jargon-Free
  • Available 24/7/365 on any device

Try Step 1 free - no purchase required. Start today.

Hormone Providers Trust Me With Their Patients

I'm not a physician. But I am a licensed, trained pharmacist with decades of experience and multiple certifications that qualify me to teach patients about hormones.

I've been offering my Simple Hormones patient education subscription to physicians, nurse practitioners, and PAs all over the US, Canada, and the UK for the past 5 years. Providers pay me a yearly subscription fee and pass along my courses to their patients.

Dozens of providers have taught their patients using Simple Hormones patient education courses. Here are just a few . . .

Physicians

Dr. Rhea Rogers in Wichita, KS (253+ patients)
Dr. Ben González in Silver Spring, MD (73+ patients)
Dr. Carri Drzyzga in Ottawa, ON (152+ patients)
Dr. Simran Rattan in Toronto, ON (95+ patients)
Dr. Seth Camhi in San Diego, CA (128+ patients)
Dr. Jason Wesley in Sedona, AZ (83+ patients)
Dr. Kathleen Katamura in North Stonington, CT (204+ patients)
Dr. Hank Martin in Lexington, SC (73+ patients)
Dr. Elisabeth Crisci in Qualicum Beach, BC (28+ patients)
Dr. Isabelle Martineau in London, UK (10+ patients)

Physicians Assistants

Charlie Wispert in Augusta, GA (191+ patients)
Jessica Lara
in Greenwood Village, CO (45+ patients)
Angela Greene in Savage, MN (97+ patients)

Nurse Practitioners

Agnes Lussier-Dow in Peterborough, ON (76+ patients)
Monica Bell in Salt Lake City, UT (23+ patients)
Karl Lambert in Wenatchee, WA (157+ patients)
Diann Lydell-Jones in Cicero, IN (130+ patients)
Lisa Grissim in Brentwood, TN (307+ patients)

(Over 5000 patients have enrolled in Simple Hormones through these and other hormone providers.)

What real women are saying . . .

Ann R.

Menopause Solution Student

Thank you for what you're doing. What I'm really learning is I have to be a proponent for my own health. I know better what questions to ask and what to ask for...

Laura N.

Menopause Solution Student

Because you're a pharmacist and not a doctor, it gives a different angle. Some doctors are a bit dogmatic. Steve, you have the expertise and the humanity to come across as a very warm person. Thank you so much.

Teresa G.

Menopause Solution Student

I have a master's degree in instructional design and technology... I thought the program was very professionally put together and easy to follow. I loved all of the resources, like the additional handouts as well as the links for all the research.

Menopause experts weigh in . . .

Jill Chmielewski, RN, BSN

Menopause Advocate & Certified Health Coach Pausing Together Community - 360° Peri to Menopause Support

Steve - I have taken many courses in my career, and your course [The Menopause Solution] is so well done. It's so digestible and understandable, and the stories are so relatable. You come off as a true subject matter expert, which is so needed for women who are new to HRT.  You have a very reassuring and trustworthy way of delivering education. I really love it!

Latisha Grady

entrepreneur, women's health influencer

If you are looking for "aha" moments, Steve's The Menopause Solution course has plenty.  The lesson discussing menopausal weight gain--was one of those "aha" moments for me.  My [hormone] coaching call was full of others and led me to take immediate action on Steve's advice with my awesome functional primary doc.  All of Steve's content from the free YouTube videos to the deep dive this course offers are an answer to my prayers.  I echo all the other students of the course who praise the content's quality and its comprehensive brevity that makes it so rich but digestible.  It's hard to keep my comments brief about Steve's contribution to the improvement of my menopause journey. I loved the course!

Kim Heifner, FNP-C, MSCP

board-certified family nurse practitioner and menopause care specialist

I highly recommend The Menopause Solution to any woman seeking to better understand and manage her menopausal journey, as well as to any healthcare professional looking to enhance their knowledge of this important topic. These videos are a true gem, offering a comprehensive yet digestible exploration of menopause. Steve Goldring's expertise and passion for educating others shine through in every video.

 Join over 2731 women who have enrolled in . . . 

The Menopause Solution 7-Step Roadmap

Patients: Get help from an experienced, trained hormone specialist . . .

Hormone Practitioners: Your patients arrive confused. 

They've spent hours online, read conflicting studies, and convinced themselves hormones are dangerous. Now you have 20 minutes to undo all of it.

The Menopause Solution gives your patients a clear, evidence-based foundation before they ever walk through your door — so your consultations can start where they should.

Two ways to work with Simple Hormones:

Educate your patients
Give them The Menopause Solution before their visit. They arrive informed. You skip the basics and get straight to their care.

Get listed in the Hormone Provider Database
Connect with women who are already educated and actively looking for a hormone specialist near them.

"[Simple Hormones] videos are . . . something I would have done if I had the capacity and the time and somebody did it for me and I’m so grateful . . .

When I see them for the consultation, I don’t have to spend a bajillion time trying to get them up-to-speed and putting away the false information they’ve received from their primary care provider or elsewhere. I can get into the consultation right then and there. I know that they’re up-to-speed because I do offer them the opportunity to ask any questions.

If anything . . . it saves me time. Everything you promised in your website - it’s so true.

It takes away that education piece. Sometimes I will add specific points to their particular situation. But I feel that they are brought to that level that’s, 'OK, let’s take it from here.' I don’t have to go all the way down and talk about how 'estrogen doesn’t cause breast cancer' and say it 15,000 times a year.

elisabeth crisci, MD

qualicum beach, bc

Lisa Grissim NP Nashville TN

"I'm watching these [Simple Hormones patient education] videos and am so so impressed!!! Great, great work!!!!"

lisa grissim, NP

brentwood, tn

Charles Wispert PA

"I would definitely recommend Simple Hormones. It's cut my time back. It's actually made it easier for me to get clients. When they call, I send them to that and they're blown away . . . cuz everything that they've heard . . . It helps bring them closer to getting healthier because it eases their mind and it answers a lot of questions. I'd recommend it for anybody and it's a bargain, I mean . . . I think.."

Charles Wispert, PA

augusta, ga

Robert Morgan APRN

"As you know, I send people every day to the Simple Hormones website. My patients love it and I get great feedback on your presentations. I cannot speak highly enough of you. Thank you for everything that you do and I value your service and try to promote you to every clinician I know."

robert morgan, aprn, acnp-bc

humble, tx

Joseph Albano, MD Simple Hormones subscriber

"I saw the brochures that you sent over and watched the video. Thanks so much for doing the video and making the website! They are very well done! (And I would expect nothing less from you!)"

joseph albano, md

cottonwood heights, ut

About Steve Goldring, R.Ph.

Steve Goldring is The Hormone Pharmacist. After 25 years as a compounding pharmacist working with physicians, PAs, and nurse practitioners who prescribe hormones and the women who take them, he left the lab to do one thing: translate the real research into plain English.

Most women arrive at their appointment confused, afraid, and overwhelmed by what they've read online. Providers have 20 minutes to sort it out. The Menopause Solution gives patients the foundation they need before that conversation happens . . . so it can actually go somewhere.

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